15 Low Carb And Keto Air Fryer Recipes
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15 Mouth-watering Keto Air Fryer Recipes You Are Going To Love

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Air fryers are one of the best appliances to have in your kitchen today. They are great for making those delicious and perfectly crispy foods very quickly and without much stress.

The list of foods you can prepare with an air fryer are countless, from chicken and turkey to vegetables and the list just goes on.

Even on a low carb or ketogenic diet, there are still tons of easy and delicious recipes you can cook in an air fryer that taste great and will leave you in awe. And you don’t need to be a cooking expert to even pull these off.

Here are 15 of the best low carb and keto air fryer recipes that you are absolutely going to love.

15 Low Carb And Keto Air Fryer Recipes

1) Low Carb Fried Chicken

Low Carb Fried Chicken
Via: Wholesome Yum

Fried chicken is probably one food you’ll miss when going low carb or keto. Or at least that’s what you thought. Thanks to your air fryer, you can still enjoy delicious low carb fried chicken that tastes just as good and is actually healthier than the regular ones.

You won’t be missing out on anything here. This recipe uses a grain-free breading to achieve the amazing texture and crunchiness while the chicken delivers an amazing taste.

You could knock this up in just 30 minutes of your spare time and each serving delivers only 2g net carbs.

Get the recipe here

2) Keto Zucchini Fries

Keto Zucchini Fries
Via: Gimme Delicious

We all know our veggies are good for us. If only there was a way to make them a lot more delicious. Except there is. These low carb zucchini fries are crispy and so full of flavour.

Made with a cheese almond flour mix and seasoned to perfection, they make a perfect low carb snack you can enjoy anytime. They come together in just about 15 minutes total (prep time + cooking time) and deliver only about 3g net carbs per huge serving.

Get the recipe here

3) Keto Air Fryer Double Cheeseburger

Keto Air Fryer Double Cheeseburger
Via: Better Than Bread Keto

You won’t be missing the regular cheeseburgers anytime soon. These low carb double cheeseburger is made with ground beef, cheese and spices that deliver a great flavor and taste.

This recipe is pretty easy to prepare and uses only 4 simple ingredients you already probably have in your cupboard. Pair this up with some bacon or even keto bread and you will have a meal that will keep you talking for days.

Each serving contains next to zero carbs, so you don’t even have to worry about falling off ketosis.

Get the recipe here

4) Keto Popcorn Chicken

Keto Popcorn Chicken
Via: What Great-grandma Ate

It’s not a dream or an illusion. It’s actually popcorn chicken. These small, crispy bite-sized bundles of flavor are definitely something you don’t want to miss out on. They make a wonderful low carb snack even for those your non-keto friends.

Made with chicken, coconut flour and a special pork panko, and spiced to perfection, they come out as crispy as you love them. They are pretty easy to make and come together in about 25 minutes. Each serving contains only about 1g net carbs.

Get the recipe here

Related: 15 keto crockpot recipes that make the perfect comfort meal

5) Air Fryer Pork Chops

Air Fryer Pork Chops
Via: All Day I Dream About Food

These low carb pork chops are one of the easiest keto air fryer recipes you could ever dream of. They need only 3 basic ingredients to get them done and come together in less than 30 minutes.

They deliver a great taste and texture and it’s easy to get addicted. You can pair these up with your favourite low carb veggie and some low carb sauce. A serving of this delivers only 0.7g net carbs, which is great.

Get the recipe here

6) Air Fryer Scotch Eggs

Air Fryer Scotch Eggs
Via: Best Recipe Box

These keto-friendly scotched eggs are perfect for breakfast, lunch on the go and even for meal prep. Made with eggs, sausage and a low carb breading, they come out great and are ready in just about 30 simple minutes.

You only need a few ingredients to get this done and each serving contains only 1g total carbs. Your breakfast/lunch won’t be boring again.

Get the recipe here

7) Easy Air Fryer Biscuits

Easy Air Fryer Biscuits
Via: Keto Connect

These low carb biscuits make a good keto snack or even a side dish for dinner. Either ways, they are great and now even better thanks to the air fryer.

Made with cheese, almond flour, sour cream and more, they are rich in cheesy and creamy goodness and delivers only 2g net carbs per serving.

Get the recipe here

8) Low Carb Breaded Air Fryer Shrimp

Low Carb Breaded Air Fryer Shrimp
Via: Dr. Davinah’s Eats

This crispy and flavour-packed delight is made using a low carb breading as well and packed with good flavour. You can enjoy this as an appetizer or even as a side dish.

This delight comes together in just under 15 minutes and each serving contains only 4g net carbs.

Get the recipe here

Related: 20 Keto instant pot recipes to make dinner a breeze

9) Keto Air Fryer Breaded Cod

Keto Air Fryer Breaded Cod
Via: Fit Mom Journey

Meats, chicken and veggies aren’t the only things that taste great when prepared in an air fryer. This breaded cod recipe is all shades of yummy and is sure to wow you.

Made with cod fillets and a special low carb breading, it is crispy as it is yummy. You can serve this alongside your favourite low carb veggie and enjoy it for dinner. It comes together in just about 25 minutes total and is entirely keto friendly.

Get the recipe here

10) Buffalo Chicken Keto Cauliflower Tots

Buffalo Chicken Keto Cauliflower Tots
Via: The Soccer Mom Blog

Cauliflower is one of the best low carb veggies you can enjoy on a keto diet. It’s loaded with lots of health benefits. Combined with chicken, cheese and a low carb breading, it makes an irresistible snack or appetizer any day.

It is pretty easy to prepare, requiring only a handful of ingredients and comes together in just about 15 minutes. Each serving delivers only 1g of carbs. Enjoy this with your favourite dip and thank me later.

Get the recipe here

11) Spicy Bacon Bites

Spicy Bacon Bites
Via: Low Carb Delish

If you thought bacon couldn’t get any better, then think again. This delicious keto air fryer recipe features delicious and crispy bacon covered in hot sauce and pork rinds. There’s literally no going wrong with this one.

With only 3 ingredients and 15 minutes of your spare time, you could enjoy these as well. And luckily, each serving contain 0g carbs, so you don’t have to worry about falling off ketosis.

Get the recipe here

12) Fried Chicken Wings

Fried Chicken Wings
Via: Stay Snatched

Unlike your regular chicken wings, these are healthy and guilt free but also absolutely delicious. It’s nice and crispy and is sure to leave you coming back for more. You only need 5 simple ingredients and 5 minutes of prep time before you fall hopelessly in love with these.

And at only 1g net carbs per serving, I don’t see a reason not to.

Get the recipe here

Related: 25 delicious keto appetizers to get the party started

13) Keto Cloud Bread Chips

Keto Cloud Bread Chips
Via: Sparkles To Sprinkles

Keto cloud bread is one of the easiest types of low carb bread you can prepare. And now thanks to the air fryer, you can enjoy it in a crispy, bite-sized form which makes a great snack or even lunch.

Enjoy it with some guacamole or your favourite low carb dip and you’ll be sure to get addicted. The entire recipe comes together in less than 15 minutes and each serving is basically at 0g net carbs.

Get the recipe here

14) Air Fryer Onion Rings

Air Fryer Onion Rings
Via: Thyme And Joy

Onion ring lovers can rejoice. These onion rings are perfectly crispy and low carb thanks to the almond flour and flax seed used for the breading instead of the regular bread crumbs. The seasoning also ensures a great taste.

You could knock this up in just 30 minutes and it contains only 4g of carbs per every 3 rings.

Get the recipe here

15) Air Fryer Salmon

Air Fryer Salmon
Via: Jennifer Banz

Delicious, full of flavour and easy to prepare, these keto air fryer salmon fillets make the perfect low carb dinner. It only takes 15 minutes total and each serving delivers only 5g net carbs.

Get the recipe here


So there you have it. Thanks to the almighty air fryer, you can enjoy delicious and perfectly crispy dinners, lunches and even snacks with very little stress. These 15 yummy keto air fryer recipes have certainly got your back.


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If you own an air fryer, here are 15 easy and amazingly delicious keto air fryer recipes that you are definitely going to love. From dinner to lunch to appetizers, these low carb air fryer recipes are great and will still help you burn fat on the keto diet. #ketorecipes #ketoairfryer #lowcarb #ketodinner #ketogenic #easyketorecipes

Which of these was your favorite? Tell us down below. Also don’t forget to save this post and share the good news with your friends. Enjoy.

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