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Air fryers are one of the best appliances to have in your kitchen today. They are great for making those delicious and perfectly crispy foods very quickly and without much stress.
The list of foods you can prepare with an air fryer are countless, from chicken and turkey to vegetables and the list just goes on.
Even on a low carb or ketogenic diet, there are still tons of easy and delicious recipes you can cook in an air fryer that taste great and will leave you in awe. And you don’t need to be a cooking expert to even pull these off.
Here are 15 of the best low carb and keto air fryer recipes that you are absolutely going to love.
15 Low Carb And Keto Air Fryer Recipes
1) Low Carb Fried Chicken
Fried chicken is probably one food you’ll miss when going low carb or keto. Or at least that’s what you thought. Thanks to your air fryer, you can still enjoy delicious low carb fried chicken that tastes just as good and is actually healthier than the regular ones.
You won’t be missing out on anything here. This recipe uses a grain-free breading to achieve the amazing texture and crunchiness while the chicken delivers an amazing taste.
You could knock this up in just 30 minutes of your spare time and each serving delivers only 2g net carbs.
2) Keto Zucchini Fries
We all know our veggies are good for us. If only there was a way to make them a lot more delicious. Except there is. These low carb zucchini fries are crispy and so full of flavour.
Made with a cheese almond flour mix and seasoned to perfection, they make a perfect low carb snack you can enjoy anytime. They come together in just about 15 minutes total (prep time + cooking time) and deliver only about 3g net carbs per huge serving.
3) Keto Air Fryer Double Cheeseburger
You won’t be missing the regular cheeseburgers anytime soon. These low carb double cheeseburger is made with ground beef, cheese and spices that deliver a great flavor and taste.
This recipe is pretty easy to prepare and uses only 4 simple ingredients you already probably have in your cupboard. Pair this up with some bacon or even keto bread and you will have a meal that will keep you talking for days.
Each serving contains next to zero carbs, so you don’t even have to worry about falling off ketosis.
4) Keto Popcorn Chicken
It’s not a dream or an illusion. It’s actually popcorn chicken. These small, crispy bite-sized bundles of flavor are definitely something you don’t want to miss out on. They make a wonderful low carb snack even for those your non-keto friends.
Made with chicken, coconut flour and a special pork panko, and spiced to perfection, they come out as crispy as you love them. They are pretty easy to make and come together in about 25 minutes. Each serving contains only about 1g net carbs.
5) Air Fryer Pork Chops
These low carb pork chops are one of the easiest keto air fryer recipes you could ever dream of. They need only 3 basic ingredients to get them done and come together in less than 30 minutes.
They deliver a great taste and texture and it’s easy to get addicted. You can pair these up with your favourite low carb veggie and some low carb sauce. A serving of this delivers only 0.7g net carbs, which is great.
6) Air Fryer Scotch Eggs
These keto-friendly scotched eggs are perfect for breakfast, lunch on the go and even for meal prep. Made with eggs, sausage and a low carb breading, they come out great and are ready in just about 30 simple minutes.
You only need a few ingredients to get this done and each serving contains only 1g total carbs. Your breakfast/lunch won’t be boring again.
7) Easy Air Fryer Biscuits
These low carb biscuits make a good keto snack or even a side dish for dinner. Either ways, they are great and now even better thanks to the air fryer.
Made with cheese, almond flour, sour cream and more, they are rich in cheesy and creamy goodness and delivers only 2g net carbs per serving.
8) Low Carb Breaded Air Fryer Shrimp
This crispy and flavour-packed delight is made using a low carb breading as well and packed with good flavour. You can enjoy this as an appetizer or even as a side dish.
This delight comes together in just under 15 minutes and each serving contains only 4g net carbs.
9) Keto Air Fryer Breaded Cod
Meats, chicken and veggies aren’t the only things that taste great when prepared in an air fryer. This breaded cod recipe is all shades of yummy and is sure to wow you.
Made with cod fillets and a special low carb breading, it is crispy as it is yummy. You can serve this alongside your favourite low carb veggie and enjoy it for dinner. It comes together in just about 25 minutes total and is entirely keto friendly.
10) Buffalo Chicken Keto Cauliflower Tots
Cauliflower is one of the best low carb veggies you can enjoy on a keto diet. It’s loaded with lots of health benefits. Combined with chicken, cheese and a low carb breading, it makes an irresistible snack or appetizer any day.
It is pretty easy to prepare, requiring only a handful of ingredients and comes together in just about 15 minutes. Each serving delivers only 1g of carbs. Enjoy this with your favourite dip and thank me later.
11) Spicy Bacon Bites
If you thought bacon couldn’t get any better, then think again. This delicious keto air fryer recipe features delicious and crispy bacon covered in hot sauce and pork rinds. There’s literally no going wrong with this one.
With only 3 ingredients and 15 minutes of your spare time, you could enjoy these as well. And luckily, each serving contain 0g carbs, so you don’t have to worry about falling off ketosis.
12) Fried Chicken Wings
Unlike your regular chicken wings, these are healthy and guilt free but also absolutely delicious. It’s nice and crispy and is sure to leave you coming back for more. You only need 5 simple ingredients and 5 minutes of prep time before you fall hopelessly in love with these.
And at only 1g net carbs per serving, I don’t see a reason not to.
13) Keto Cloud Bread Chips
Keto cloud bread is one of the easiest types of low carb bread you can prepare. And now thanks to the air fryer, you can enjoy it in a crispy, bite-sized form which makes a great snack or even lunch.
Enjoy it with some guacamole or your favourite low carb dip and you’ll be sure to get addicted. The entire recipe comes together in less than 15 minutes and each serving is basically at 0g net carbs.
14) Air Fryer Onion Rings
Onion ring lovers can rejoice. These onion rings are perfectly crispy and low carb thanks to the almond flour and flax seed used for the breading instead of the regular bread crumbs. The seasoning also ensures a great taste.
You could knock this up in just 30 minutes and it contains only 4g of carbs per every 3 rings.
15) Air Fryer Salmon
Delicious, full of flavour and easy to prepare, these keto air fryer salmon fillets make the perfect low carb dinner. It only takes 15 minutes total and each serving delivers only 5g net carbs.
So there you have it. Thanks to the almighty air fryer, you can enjoy delicious and perfectly crispy dinners, lunches and even snacks with very little stress. These 15 yummy keto air fryer recipes have certainly got your back.
Which of these was your favorite? Tell us down below. Also don’t forget to save this post and share the good news with your friends. Enjoy.