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36 Delicious Macro-Friendly Recipes To Help You Lose Weight (IIFYM)
The “If It Fits Your Macros” (IIFYM) is a relatively popular eating style that has attracted the attention of tons of people worldwide. Simply put, it focuses on eating foods that fall within…
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30 Yummy High Protein Breakfast Recipes To Kickstart Your Day
If you’re looking for the perfect meal to kick-start your day, then a nice, nutritious and tasty high protein breakfast is definitely a good way to go. Not only will it give you…
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28 (Lazy) Keto Diet Recipes That Are Perfect For Beginners
Eating healthy and burning fat doesn’t have to be that difficult you know. Whether you’re a complete beginner to this eating pattern, or you’ve been on it for a while, these “lazy” keto…
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20 Irresistible Keto Fat Bombs To Satisfy Your Cravings Easily
The ketogenic diet is a high fat, low carb diet. Therefore, getting enough healthy fats in your meals is pretty important, especially since fats become your body’s main source of fuel. And many…
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20 Low Carb And Keto Breakfast Recipes To Help You Lose Weight
A good breakfast goes a long way in helping you start your day right. But choosing what to eat for breakfast can sometimes be mind-wrenching activity. And especially when you’re on a low…
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18 Low Carb And Keto Avocado Recipes That Are Simply Irresistible
Avocados are one of the lovelies of low carb and ketogenic diets, and for very good reason. Apart from being super healthy and nutrient rich, they are also very versatile when it comes…
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18 Keto Zucchini Recipes That’ll Make Your Mouth Water
Zucchini is one of the wonder vegetables we have in the world today and for very good reasons. It’s low carb, nutrient packed and quite versatile. Plus, it’s loaded with a lot of…
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14 Delicious Keto Breakfast Cereals That Will Make You Forget Carbs
Who doesn’t love starting the day with a nice box of cereals for breakfast or even enjoying a handful of them for snack time? Well, just because you’re on a low carb or…
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20 Easy Keto Vegetarian Recipes That’ll Make Mouth Water
The vegetarian lifestyle is one of the biggest alternative ways of eating today, and the keto diet is one of the most popular diets of our time as well. Both have one thing…
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14 Super Easy Keto Chaffle Recipes That Taste Incredibly Good
Breakfasts and brunches wouldn’t be complete without the well-known and beloved waffles. But we all know waffles are high in carbs and therefore doesn’t fit the profile for a low carb diet. So…
Inspiration For A Bolder, Better You
