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Here’s a step-by-step guide on how to build a sandwich wrap:
1. Choose your wrap: The first step in building a sandwich wrap is to choose your wrap. You can use a tortilla, a pita, a lavash bread, or any other type of flatbread that you like. Choose a wrap that is sturdy enough to hold your filling without falling apart
2. Spread your condiment: The next step is to spread your condiment on the wrap. This could be anything from mayo to hummus, mustard to guacamole. Spread the condiment evenly over the entire wrap.
3. Add your protein: Once you’ve added your condiment, it’s time to add your protein. This could be sliced deli meat, grilled chicken, tofu, or any other type of protein you prefer.
4. Add your veggies: Next, add your veggies. This could be anything from lettuce to spinach, tomato to cucumber, bell pepper to avocado. Be sure to add a variety of veggies for texture and flavor.
5. Add your cheese: If you like cheese, add a slice or two to your sandwich wrap. This could be cheddar, Swiss, pepper jack, or any other type of cheese you like.
6. Roll it up: Finally, it’s time to roll up your sandwich wrap. Start by folding in the sides of the wrap, then roll it up tightly from one end to the other. Use a toothpick or wrap it in parchment paper to keep it together.
With these simple steps, you can build a delicious and nutritious sandwich wrap that’s perfect for lunch on-the-go or a quick and easy dinner. The best part is, you can customize your wrap to your own taste preferences and dietary needs. Try different combinations of condiments, proteins, veggies, and cheeses to create a variety of delicious sandwich wraps.
32 Tasty Sandwich Wrap Ideas
1) Low-Carb Lettuce Wrap Sandwich
Get the recipe at – Primavera Kitchen
2) Sweet Potato Kale Salad Wraps
Get the recipe at – Cooking LSL
3) Spicy Avocado Chicken BLT Wrap
Get the recipe at – Nutrition In The Kitch
4) Chicken Wrap
Get the recipe at – Simple Joy
5) French Dip Tortilla Roll Ups
Get the recipe at – Taste And Tell
Also See: 30 Tasty Pinwheel Appetizer Recipes That’ll Leave You Drooling
6) Italian Chicken Wrap
Get the recipe at – Foodie Crush
7) Easy California Turkey Wrap
Get the recipe at – Tastes Lovely
8) Spicy Sriracha Tuna Wraps
Get the recipe at – Gimme Delicious
9) Ham and Pineapple Wraps
Get the recipe at – Favorite Family Recipes
10) Smoked Salmon Wrap
Get the recipe at – Simply Homecooked
Also See: 34 Mouthwatering Salmon Recipes You Need To Try Today
11) Vegan Hummus Wrap
Get the recipe at – Ahead Of Thyme
12) Chick Fil A Cool Wrap
Get the recipe at – Little Sunny Kitchen
13) Garlic Chili Lentil Wraps
Get the recipe at – Plant-Based RD
14) Refried Bean & Avocado Lavash Wrap
Get the recipe at – Simple Veganista
15) Mediterranean Lentil Veggie Wraps
Get the recipe at – Up Beet Kitchen
Also See: 30 Delicious Mediterranean Diet Recipes Perfect For Beginners
16) Grilled Chicken Broccoli Wraps
Get the recipe at – Feel Good Foodie
17) Thai Chicken Collard Wraps
Get the recipe at – Farm Life DIY
18) Turkey Ranch Wraps
Get the recipe at – Garnish And Glaze
19) Fish Taco Crunchwrap with Mango Salsa
20) Egg White Wraps with Smoked Salmon, Spinach and Feta
Get the recipe at – Heute And Healthy Living
Also See: 30 Yummy High Protein Breakfast Ideas To Satisfy Your Cravings
21) Cashew Chicken Wraps
Get the recipe at – Tastes Better From Scratch
22) Grilled Cheeseburger Wraps
Get the recipe at – Life In The Lofthouse
23) Antipasto Wraps
Get the recipe at – Don’t Go Bacon My Heart
24) Ginger Peanut Tofu Wraps
Get the recipe at – Hello Veggie
25) Easy Marinated Tempeh Wrap
Get the recipe at – Recipes and Places
Also See: 31 Tasty High Protein Vegan Dinner Ideas To Try Today
26) Salmon Wrap With Quinoa Black Beans And Corn
Get the recipe at – Foodness Gracious
27) Turkey Cranberry Wrap
Get the recipe at – Chelsea’s Messy Apron
28) Bacon Philly Cheesesteak Wraps
Get the recipe at – Six Sister’s Stuff
29) Grilled Pesto Chicken Wraps
Get the recipe at – The Wandering Chickpea
30) Garlic Shrimp Spinach Bacon Wraps
Get the recipe at – Daily Dish Recipes
31) Southwestern Wraps
32) Smashed Chickpea Salad Wraps
