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Here’s a step-by-step guide on how to build a sandwich wrap:
1. Choose your wrap: The first step in building a sandwich wrap is to choose your wrap. You can use a tortilla, a pita, a lavash bread, or any other type of flatbread that you like. Choose a wrap that is sturdy enough to hold your filling without falling apart
2. Spread your condiment: The next step is to spread your condiment on the wrap. This could be anything from mayo to hummus, mustard to guacamole. Spread the condiment evenly over the entire wrap.
3. Add your protein: Once you’ve added your condiment, it’s time to add your protein. This could be sliced deli meat, grilled chicken, tofu, or any other type of protein you prefer.
4. Add your veggies: Next, add your veggies. This could be anything from lettuce to spinach, tomato to cucumber, bell pepper to avocado. Be sure to add a variety of veggies for texture and flavor.
5. Add your cheese: If you like cheese, add a slice or two to your sandwich wrap. This could be cheddar, Swiss, pepper jack, or any other type of cheese you like.
6. Roll it up: Finally, it’s time to roll up your sandwich wrap. Start by folding in the sides of the wrap, then roll it up tightly from one end to the other. Use a toothpick or wrap it in parchment paper to keep it together.
With these simple steps, you can build a delicious and nutritious sandwich wrap that’s perfect for lunch on-the-go or a quick and easy dinner. The best part is, you can customize your wrap to your own taste preferences and dietary needs. Try different combinations of condiments, proteins, veggies, and cheeses to create a variety of delicious sandwich wraps.
32 Tasty Sandwich Wrap Ideas
1) Low-Carb Lettuce Wrap Sandwich
2) Sweet Potato Kale Salad Wraps
3) Spicy Avocado Chicken BLT Wrap
4) Chicken Wrap
5) French Dip Tortilla Roll Ups
6) Italian Chicken Wrap
7) Easy California Turkey Wrap
8) Spicy Sriracha Tuna Wraps
9) Ham and Pineapple Wraps
10) Smoked Salmon Wrap
11) Vegan Hummus Wrap
12) Chick Fil A Cool Wrap
13) Garlic Chili Lentil Wraps
14) Refried Bean & Avocado Lavash Wrap
15) Mediterranean Lentil Veggie Wraps
16) Grilled Chicken Broccoli Wraps
17) Thai Chicken Collard Wraps
18) Turkey Ranch Wraps
19) Fish Taco Crunchwrap with Mango Salsa
20) Egg White Wraps with Smoked Salmon, Spinach and Feta
21) Cashew Chicken Wraps
22) Grilled Cheeseburger Wraps
23) Antipasto Wraps
24) Ginger Peanut Tofu Wraps
25) Easy Marinated Tempeh Wrap
26) Salmon Wrap With Quinoa Black Beans And Corn
27) Turkey Cranberry Wrap
28) Bacon Philly Cheesesteak Wraps
29) Grilled Pesto Chicken Wraps
30) Garlic Shrimp Spinach Bacon Wraps
31) Southwestern Wraps
32) Smashed Chickpea Salad Wraps