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Following a keto diet doesn’t mean you have to miss out on all the good stuff. No, not at all.
It just means you get to enjoy them more freely without the guilt, and in a more healthy way. Now that’s a dream come true.
When it comes to delicious and mouth-watering desserts, the keto diet isn’t lacking in any way. There are hundreds of delicious low carb desserts you can enjoy that taste amazing, and will still keep you in ketosis and help you burn fat.
You don’t necessarily need to spend hours in the kitchen to create something heavenly. And for these particular keto desserts, you don’t need an oven, neither do you need to be a chef to enjoy them.
All you need is a few minutes of prep time and a sweet tooth that needs to be satisfied and you’ll be thanking me later.
Here are 20 amazingly delicious no bake keto desserts you have got to try today.
20 no-bake keto desserts
1) No-Bake Keto Chocolate Chip Cookie Bars
When you need a quick and yummy dessert to go in just a couple of minutes, you can always try this out. It takes only 6 simple ingredients and just 15 minutes of prep time to get it going.
The chocolate chip cookie dough bars are simple, yet rich in great taste and definitely the kind of healthy dessert you want to be enjoying with your family. Each serving delivers only 6g net carbs.
2) Cookie Dough Bars
You certainly don’t need an oven or any special skills to enjoy this yummy no bake keto dessert. It features tasty cookie dough bars with chocolate chips and a peanut butter chocolate layer on top.
The bars hold well and have a nice texture and require only 5 simple ingredients too. With just 10 minutes of prep time needed and delivering only 6g net carbs per serving, it is perfect for people on keto and vegan diets.
3) Low Carb Chocolate Lasagna
Thick, creamy and full of chocolatey goodness, this is one no bake keto dessert you would want to keep trying over and over again. It has a nice chocolate cookie crust layer, a cream cheese layer on top, and then chocolate pudding and then a final whipped cream layer.
This is one treat that is perfect for almost any occasion and is sure to please anybody regardless of if they’re on keto or not. This yummy lasagna only needs 20 simple minutes of prep time and delivers only 4g net carbs per serving.
4) Layered Keto Cheesecakes Jars
Enjoy the nutritional and tasty goodness of strawberries alongside some chocolate and a creamy cheesecake filling that is sure to satisfy your sweet tooth anytime. These cheesecake jars can be prepared quite easily and are as healthy as they are delicious.
Related: 20 yummy keto chocolate recipes you simply can’t resist
5) Keto Chocolate Cheesecake Bites
When it comes to the things that make the world go round, you just can’t leave out chocolate. This chocolate cheesecake bites made of cream cheese, chocolate pudding and cocoa powder make a wonderful dessert rich in all the good taste.
What’s better is that you need only 6 ingredients to pull this off and you could do it in just about 30 minutes. Each serving contains only 1g net carbs and is sure to leave you coming back for more.
6) Easy Peanut Butter Energy Bites
Highly nutritious and full of flavour, these peanut butter energy bites make the perfect keto treat you can enjoy anytime, and in a couple of minutes too. It combines peanut butter, pecans, walnuts, chia seeds and more to create a tasty and nutritious treat for you to enjoy.
This recipe takes only 8 minutes of prep time and delivers only 3g carbs per serving.
7) Keto Peanut Butter Cookies
These low carb peanut butter cookies covered in chocolate and glazed with more peanut butter is one treat you will want to keep trying for days. It has all the good taste and nutritional goodness you need, but without the guilt. That’s a win-win.
You only need 6 simple ingredients and 5 minutes of prep time to get this done and you can always easily save some for later, if you don’t devour the entire thing that is. Definitely worth it.
8) No Bake Keto Nutella Cheesecakes
Nutella is something you don’t have to miss out on just because you’re on a low carb or keto diet. You just get to enjoy it in a healthier way. And thanks to these no bake keto Nutella cheesecakes, you can enjoy the delicious goodness of low carb Nutella and chocolate all in one.
It is the perfect no-bake low carb dessert you can enjoy even with friends and families and you can be rest assured they’ll fall in love with it. It only takes 20 minutes of prep time and delivers a tiny 3g net carbs per serving.
Related: 11 guilt-free keto cheesecakes to satisfy your sweet tooth
9) Keto Coconut Cookies
Coconuts are one of the wonder fruits we have on keto. They’re super rich in nutrients, quite delicious and healthy too.
These low carb coconut cookies combines the goodness of delicious coconut, almond flour and chocolate chips to create a no bake keto dessert that is tasty, nutritious and satisfying.
You only need 5 simple ingredients to make this and each serving delivers only 2g total carbs, which is great.
10) Chocolate keto fat bombs
The keto diet is high in healthy fats and fat bombs are a wonderful way to stock up on healthy fats on keto. And when they’re in the form of delicious snacks or treats, they’re even more enjoyable.
These chocolate keto fat bombs are probably the easiest and simplest low carb treat to make, requiring only 3 simple ingredients, 5 minutes prep time and delivering only 1.6g of net carbs per serving and yet tasting so good. Definitely a must try.
11) Peanut Butter Mousse
It’s amazing the kind of tasty delicacies you could create in just 5 simple minutes and with a handful of ingredients. Truly, enjoying delicious treats isn’t as hard as it seems.
This keto peanut butter mousse with chocolate glaze is the perfect low carb treat that shows that delicious, healthy and easy can exist in the same world.
With only 5 simple ingredients and needing only 5 minutes of prep time, this is one no bake keto dessert you can’t get bored of. And each serving delivers less than 5g net carbs, so there’s no worries.
12) Keto Avocado Pops
Avocados are also one of the darlings of the ketogenic diet. Being high in fat, low in carbs and rich in good nutrients, you’ll find it in lots of amazing recipes. And these keto avocado pops are far from boring.
Thanks to the coconut milk, low carb sweetener and lime juice, these come out tasting really great, and then being dipped in chocolate just makes them simply irresistible.
You only need 5 minutes to prepare this and then just let it chill for a couple of hours and you’re good to go. Each serving delivers only 2g of net carbs.
Related: 10 amazing keto cookies that will leave you wanting more
13) Keto No Bake Cookies
Nothing beats a nutritious and tasty dessert that makes everyone salivate. This no bake keto dessert combines coconut flakes and hemp seeds with a chocolatey peanut butter fudge to create a treat that no one would be able to say no to.
You could easily whisk this up when you have guests or even at a celebration and it’s sure to wow everyone. It takes just 25 short minutes and each serving delivers only 1.1g net carbs.
14) Low Carb No Bake Chocolate Cheesecake
For those who just can’t get enough of the chocolatey goodness, this delicious no bake keto dessert is for you. It features a chocolate cheesecake crust with chocolate cheesecake filling, making a double chocolate delight.
You only need 20 minutes to prepare this and enjoy the taste as it melts in your mouth. What’s even better is that each serving delivers only 5g of net carbs, so you don’t have to worry about falling off ketosis.
15) Cookies ‘N Cream Fat Bombs
The special low carb vanilla cream and chocolate cookie crumbs are the two things that make this recipe so great. Not only is it a nice and delicious way to enjoy a high fat snack, it is also very easy to prepare and comes together pretty quickly.
Serve this up for dessert and watch as everyone gets addicted to it. And at only 3g net carbs per serving, there’s absolutely no reason not to indulge.
16) Keto Pistachio Truffles
Pistachios are one of the best nuts to have on a ketogenic diet. They are low in carbs and high in fats and protein and also offer loads of health benefits when taken.
These low carb pistachio truffles are the perfect keto snack or dessert for you to enjoy with friends and family. It’s a good way to enjoy some fats and it has a yummy and creamy cheese filing that makes it taste even better.
All you need is 5 minutes of prep time and you’re good to go. Each truffle contains only 0.5g of net carbs, so you can enjoy it without worry.
Related: 18 irresistible keto cakes that taste like heaven
17) Peanut Butter No Bake Cookies
Peanut butter cookies are just so good and make a great snack or dessert option anytime. Simple, easy and quite delicious, this no bake keto dessert recipe uses only 4 simple ingredients to create a tasty keto treat with the right texture and a great taste.
All you need is 10 minutes and the will power to not devour everything after the first bite, because you most probably will. Each serving delivers only 3g of net carbs.
18) Keto Chocolate Mousse
When those hot summer months swing by, one way to cool off is by enjoying some delicious and keto-friendly mousse. This low carb chocolate mousse is creamy, chocolatey and absolutely delicious.
All you need to get it done is just 10 simple minutes and 4 ingredients you probably have lying around in your kitchen. It is perfect for chill time and sure to wow even your non-keto friends. Each serving delivers only 7g of net carbs.
19) Keto Lemon Coconut Balls
These thick creamy lemon-zested balls of delight covered in shredded coconut is one easy and yet satisfying low carb dessert that you have to try. You don’t even have to be on keto to fall in love with this.
It’s so easy to prepare and quite nutritious too. Serve this up for dessert and watch them disappear before your eyes. And at only 1.4g net carbs per serving, how could anyone resist?
20) No Bake Black Forest Cheesecake Mousse
Creamy, chocolatey and full of flavour, this black forest cheesecake mousse will make a great treat no matter the occasion. It uses cream cheese, cherry extract, cacao and more to create the perfect combo.
And you only need 6 simple ingredients and 5 minutes to get it done. Each serving delivers just 3.3g of net carbs.
Losing weight and enjoying delicious treats on keto isn’t as hard as it seems. And thanks to delicious no bake keto desserts, you don’t need an oven either. Just mix, chill and enjoy.
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Which of these treats was your favorite? Let us know down below. Also don’t forget to spread the good word and share with your friends. Cheers.
