15 Healthy Desserts Under 150 Calories To Enjoy Without Guilt
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When it comes to eating healthy, losing weight or staying in shape, what you eat, without a doubt matters.
And with our cravings coming up every now and then, it may sometimes seem almost impossible to stick to a diet and still satisfy your sweet tooth.
Well good news. It’s definitely not an impossibility.
Thanks to these delicious low calorie healthy desserts, you can satisfy your cravings, without putting a dent on your weight loss efforts, or having to feel guilty after having a yummy treat.
These mouthwatering desserts are all below 150 calories per serving, and will satisfy your sweet tooth without kicking you off track.
15 Healthy Desserts Under 150 Calories
1) No Bake Chocolate Coconut Fudge Bars
Whether you have a crowd to please, or you’re just home alone in the mood for a delicious and healthy treat, these chocolate coconut fudge bars are perfect for the occasion.
All you need is 6 simple ingredients and 5 minutes to spare, and they’re ready to be devoured. They combine the yummy goodness of chocolate and coconuts. And you don’t even need an oven to get the job done.
Each serving of this delight comes out at just 100 calories, and is also great for people on low carb or ketogenic diets.
2) Healthy Strawberry Oatmeal Bars
Just because it’s delicious, doesn’t mean it can’t be healthy. And when it comes to fruit flavored treats, you can count on these yummy and nutritious oatmeal bars to satisfy your cravings.
Combined with a light vanilla glaze, they are simply irresistible and perfect for your sweet tooth. Even your kids would love them without a doubt.
And for something this good, it packs just 100 calories per serving. What more could you ask for?
3) 4-Ingredient Protein Brownie Bites
When it comes to weight loss friendly, low calorie healthy desserts like this, simple is the best way to go. But don’t worry. They still come out absolutely delicious.
These yummy brownie bites are completely flourless, require just 4 basic ingredients to make, and deliver a decent amount of protein too. They’re the perfect weight loss treat.
And don’t worry about falling off track. It only packs 95 calories per serving.
4) Low Calorie Brownies
Say goodbye to those treats that make you feel guilty afterwards. These brownies have all the soft, sweet and delicious chocolatey goodness you love, minus the extra guilt.
You only need a few ingredients to make these, and they come together pretty easily, in under 30 minutes from scratch. And at just 53 calories per serving, you’ll be wanting to make these every time.
Also see: 20 No-Bake Keto Desserts To Satisfy Your Sweet Tooth
5) Chocolate Brownie No Bake Energy Balls
Whether you want a nice snack to enjoy on the go, or a simple dessert to enjoy at home, these no bake chocolate energy balls have got your back. And they’re also vegan friendly too.
Made with just 4 simple ingredients (almonds, walnuts, dates and cacao powder), they come out super nutritious and tasty, without any additional sweeteners needed.
Each ball contains just 69 calories, and comes together with just 10 minutes of prepping.
6) Easy Healthy Banana Ice Cream
What do you do when the summer comes rolling by and the days start getting unbearably hot? That’s right. Enjoy some good and delicious Ice cream.
This banana ice cream recipe uses 1 main ingredient. Yep. Frozen bananas, blended to perfection in a food processor. No ice cream machine needed here.
Top with some chopped nuts, fruits or whipped cream and enjoy. Each serving comes out at just 105 calories.
7) Light Chocolate Cheesecakes
I think we can all agree, that cheesecakes make the world a better place, and these chocolate cheesecakes are nothing short of amazing.
With just a handful of ingredients, these super easy treats come together in less than 30 minutes from scratch. And they taste just as good as you’d expect from any regular cheesecake.
And at just 121 calories per serving, you don’t have to feel guilty after enjoying these.
8) Healthy Cookie Dough Bites
Cookie dough bites are one of the easiest treats to make, that always seem to please almost anyone, regardless of the occasion.
And even though most cookie dough recipes require eggs, this one switches things up, by swapping out the eggs for chickpeas, and dipping the cookie dough in chocolate for that extra tasty goodness.
Not only is it 100% vegan friendly, it also comes together pretty quick, in under 30 minutes from scratch as well. Each serving delivers only 111 calories.
Also see: 20 Super Easy Vegan Desserts To Make Your Mouth Water
9) Peanut Butter Banana Cups
If you thought the classic peanut butter and chocolate combination was unbeatable, then think again.
These PB banana cups, take things to a whole new level, by adding in a creamy banana filling. It is super easy, healthy and vegan friendly too, and all it takes is 4 simple ingredients to put it together. Each serving contains just 80 calories.
10) Healthier Lemon Bars
From the amazing shortbread crust, to the delicious filling, these lemon bars deliver way less calories than their classic counterpart, and without sacrificing any inch of tasty goodness.
They make a wonderful treat to enjoy anytime, and are a sure crowd pleaser. Each serving delivers just 100 calories.
11) Cinnamon Apple Cupcakes
Forget the store bought cupcakes. These ones are just as delicious, if not more, and are weight loss friendly too (at just 114 calories per serving). A win-win situation.
Unlike your regular sugar-laden desserts, these cupcakes use fresh apples, and a zero calorie plant based sweetener to deliver an amazing taste, just like that of an apple pie.
And they’re so easy to make, literally anyone could do it.
12) No Bake Peanut Butter Oatmeal Cookies
Its cookie time again, and these PB oatmeal cookies are at the top of the list. Made with just 3 simple ingredients, and in less than 30 minutes, they are the perfect go to snack or dessert when the cravings hit.
It’s also a great treat the kids are sure to love. Each serving packs only 115 calories.
Also see: 20 Healthy Low Carb Chocolate Desserts That Are Irresistible
13) Skinny Chunky Monkey Cookies
Don’t you just love a “dump it all in the bowl and mix” kind of recipe that gets the job done without much stress? Well these monkey cookies are just the thing. Super simple and super delicious.
They combine bananas, rolled oats, peanut butter and lots of sweet chocolatey goodness. The best part is, they only deliver 56 calories a cookie, which is amazing.
14) Skinny Chocolate Chip Cheesecake Bars
When it comes to yummy low calorie healthy desserts like this, you don’t need to sacrifice the delicious taste you already know and love, all in the name of keeping things light. No.
These skinny chocolate chip cheesecake bars taste just as good as any regular one you’d crave on a good day, thanks to lightened up ingredients like Greek yoghurt and light cream cheese.
You would’ve never guessed these were healthier if you didn’t know. Each serving comes out at just 128 calories.
15) Healthy Chocolate Ice Cream
When it gets hot outside, the best way to cool down is with a bowl of delicious ice cream. And luckily, this chocolate ice cream is just perfect for the occasion.
Thanks to the zero calorie sweetener, the choice of milk and the Greek yoghurt used here, these chocolate treats deliver way less calories than the regular ice cream, but still taste absolutely great.
All it takes is 6 simple ingredients and 25 minutes to get this done. Each serving contains only 85 calories.
Just because you’re dieting, or trying to lose weight, doesn’t mean you can’t enjoy some of the good stuff. These healthy desserts under 150 calories will help satisfy your cravings, without putting a dent in your weight loss or fitness efforts.
Which one was your favorite? Tell us down below.