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Finding easy and tasty plant-based sources of protein is a lot easier than it seems.
When it comes to popular protein sources for vegans and vegetarians, there’s no ignoring tempeh.
Just like its brother tofu, it has risen to popularity in recent years, especially in western countries where it is used as a substitute for meat.
And like tofu, it’s also pretty versatile, and can be adopted into a good number of tasty meals too. From your favorite stir fries, to soups and stews, to salads, sandwiches, casseroles and lots more.
In the past, we discussed the basics of tofu, what it is, how it is made, and also shared a couple of amazing tofu recipes to enjoy.
Today, we’ll be doing the same with tempeh. In this post, you’ll discover exactly what it is, how it is made, the different types, their many health benefits, as well as 28 incredible tempeh recipes for you to enjoy.
From breakfast to lunch to dinner, there’s something for every time of the day. This yummy plant-based protein is sure to satisfy your cravings.
Let’s get right into it.
28 Easy And Delicious Tempeh Recipes
1) Vegan Tempeh Egg Roll Bowls
![Vegan Tempeh Egg Roll Bowls](https://myboldbody.com/wp-content/uploads/2023/02/Vegan-Tempeh-Egg-Roll-Bowls-_-1024x1536-1.jpg)
Get the recipe at – Making Thyme For Health
2) Soy-Glazed Crumbled Tempeh
![Soy-Glazed Crumbled Tempeh](https://myboldbody.com/wp-content/uploads/2023/02/Soy-Glazed-Crumbled-Tempeh.jpg)
Get the recipe at – The New Baguette
3) Sheet Pan Teriyaki Tempeh and Vegetables
![Sheet Pan Teriyaki Tempeh and Vegetables](https://myboldbody.com/wp-content/uploads/2023/02/teriyaki-tempeh-vegetables-one-pan-easy-vegan-dinner-recipe-plant-based-3-1025x1536-1.jpg)
Get the recipe at – Emilie Eats
4) Chipotle Tempeh Tacos with Green Apple Slaw
![Chipotle Tempeh Tacos with Green Apple Slaw](https://myboldbody.com/wp-content/uploads/2023/02/Chipotle-Tempeh-Tacos-with-Green-Apple-Slaw.jpg)
Get the recipe at – Zestful Kitchen
5) Simple Vegan Tempeh Lasagne
![Simple Vegan Tempeh Lasagne](https://myboldbody.com/wp-content/uploads/2023/02/Lasagna-6.jpg)
Get the recipe at – For The Utter Love Of Food
Also: 35 Easy And Delicious Tofu Recipes You’re Going To Love
6) Sesame Ginger Tempeh Stir Fry
![Sesame Ginger Tempeh Stir Fry](https://myboldbody.com/wp-content/uploads/2023/02/sesame-ginger-tempeh-stir-fry-3.jpg)
Get the recipe at – Erin Lives Whole
7) Tempeh Bolognese
![Tempeh Bolognese](https://myboldbody.com/wp-content/uploads/2023/02/Tempeh-Bolognese.jpg)
Get the recipe at – Something Nutritious
8) Vegan Tempeh Stuffed Buffalo Shells
![Vegan Tempeh Stuffed Buffalo Shells](https://myboldbody.com/wp-content/uploads/2023/02/Tempeh-Stuffed-Buffalo-Shells-Bake-Spicy-Vegan-Dinner-Saucy-14.jpg)
Get the recipe at – Full Of Plants
9) Spicy Tempeh Stuffed Peppers
![Spicy Tempeh Stuffed Peppers](https://myboldbody.com/wp-content/uploads/2023/02/Spicy-Tempeh-Stuffed-Peppers-2.jpg)
Get the recipe at – Dietitian Debbie
10) Vegan Tempeh Meatball Subs
![Vegan Tempeh Meatball Subs](https://myboldbody.com/wp-content/uploads/2023/02/tempeh-meatball-sub-1-1365x2048-1.jpg)
Get the recipe at – The Full Helping
Also See: 25 Amazing Vegan Sandwiches Even Meat Eaters Will Love
11) Marinated Peanut Baked Tempeh
![Marinated Peanut Baked Tempeh](https://myboldbody.com/wp-content/uploads/2023/02/Marinated-peanut-baked-tempeh.jpg)
Get the recipe at – Dishing Out Health
12) Tempeh Fried Rice
![Tempeh Fried Rice](https://myboldbody.com/wp-content/uploads/2023/02/Vegan-Tempeh-Fried-Rice-Close-Up.jpg)
Get the recipe at – Cupful Of Kale
13) Vegetarian Stuffed Acorn Squash with Tempeh “Sausage”
![Vegetarian Stuffed Acorn Squash with Tempeh "Sausage"](https://myboldbody.com/wp-content/uploads/2023/02/tempeh-stuffed-squash4.jpg)
Get the recipe at – Hummusapien
14) Tempeh Vegan Rib
![Tempeh Vegan Rib](https://myboldbody.com/wp-content/uploads/2023/02/Tempeh-vegan-ribs-recipe-720x1078-1.jpg)
Get the recipe at – Oh My Veggies
15) Vegan Gochujang Tempeh Wings
![Vegan Gochujang Tempeh Wings](https://myboldbody.com/wp-content/uploads/2023/02/vegan-gochujang-wings-6-1024x1536-1.jpg)
Get the recipe at – The Curious Chickpea
Also See: 35 Vegan Copycat Recipes That’ll Make Your Mouth Water
16) Easy Vegan Meatballs
![Easy Vegan Meatballs](https://myboldbody.com/wp-content/uploads/2023/02/Vegan-Meatballs-018.jpg)
Get the recipe at – A Couple Cooks
17) Fall Favorite Maple-Mustard Tempeh Bowls
![Fall Favorite Maple-Mustard Tempeh Bowls](https://myboldbody.com/wp-content/uploads/2023/02/Fall-Favorite-Maple-Mustard-Tempeh-Bowls.jpg)
Get the recipe at – Pinch Of Yum
18) Loaded Vegan Tempeh Stew
![Loaded Vegan Tempeh Stew](https://myboldbody.com/wp-content/uploads/2023/02/tempeh-stew-in-bowls-overhead.jpg)
Get the recipe at – Vegan With Gusto
19) Simple Vegan Sticky Orange Tempeh
![Simple Vegan Sticky Orange Tempeh](https://myboldbody.com/wp-content/uploads/2023/02/orange-tempeh-2-1229x1536-1.jpg)
Get the recipe at – Legally Healthy Blonde
20) Thanksgiving Baked Tempeh
![Thanksgiving Baked Tempeh](https://myboldbody.com/wp-content/uploads/2023/02/Thanksgiving-Baked-Tempeh-The-Live-In-Kitchen-2.jpg)
Get the recipe at – The Live In Kitchen
Also See: 40 Vegan Thanksgiving Recipes That’ll Satisfy Your Cravings
21) Vegan Tempeh BLT Sandwich
![Vegan Tempeh BLT Sandwich](https://myboldbody.com/wp-content/uploads/2023/02/Tempeh-BLT-09.jpg)
22) The Ultimate Tempeh Chili
![The Ultimate Tempeh Chili](https://myboldbody.com/wp-content/uploads/2023/02/tempeh-chili-3.jpg)
Get the recipe at – Simple Veganista
23) Kung Pao Tempeh
![Kung Pao Tempeh](https://myboldbody.com/wp-content/uploads/2023/02/Kung-Pao-Veggies-7.jpg)
Get the recipe at – Hello Veggie
24) 30-Minute Tempeh Quinoa Stir-Fry
![30-Minute Tempeh Quinoa Stir-Fry](https://myboldbody.com/wp-content/uploads/2023/02/Vegetable-Tempeh-Stir-Fry-30-minutes.jpg)
Get the recipe at – Minimalist Baker
25) Jerk Tempeh Scramble With Broccoli, Cauliflower, & Spinach
![Jerk Tempeh Scramble With Broccoli, Cauliflower, & Spinach](https://myboldbody.com/wp-content/uploads/2023/02/Jerk-Tempeh-scramble-With-Broccoli-Cauliflower-Spinach.jpg)
Also See: 30 Delicious Vegan Power Bowls That’ll Leave You Drooling
26) Sriracha Lime Air Fryer Tempeh Bowl
![Sriracha Lime Air Fryer Tempeh Bowl](https://myboldbody.com/wp-content/uploads/2023/02/tempeh-corn-and-edamame-protein-bowl.jpg)
Get the recipe at – Justine’s Snacks
27) Vegan Kabobs with Marinated Tempeh
![Vegan Kabobs with Marinated Tempeh](https://myboldbody.com/wp-content/uploads/2023/02/Vegan-Orange-Glazed-Tempeh-Kabobs-Plant-Based-on-a-Budget-14.jpg)
Get the recipe at – Plant-Based On A Budget
28) Smoky Tempeh Avocado Wrap
![Smoky Tempeh Avocado Wrap](https://myboldbody.com/wp-content/uploads/2023/02/Smoky-Tempeh-Avocado-Wrap.jpg)