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38 Healthy-ish No Bake Desserts To Satisfy Your Sweet Tooth
When the summer comes around, and the heat is in full gear, the last thing anyone wants to do, is to further heat up the house by firing up the oven. But it’s…
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36 Delicious Macro-Friendly Recipes To Help You Lose Weight (IIFYM)
The “If It Fits Your Macros” (IIFYM) is a relatively popular eating style that has attracted the attention of tons of people worldwide. Simply put, it focuses on eating foods that fall within…
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30 Low Point Weight Watchers Desserts That’ll Satisfy Your Cravings
The hardest part about following a new diet, or any healthier eating plan, is dealing with the cravings. Trust me, I know. Those things can hit like a truck. And learning to control…
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30 Yummy High Protein Breakfast Recipes To Kickstart Your Day
If you’re looking for the perfect meal to kick-start your day, then a nice, nutritious and tasty high protein breakfast is definitely a good way to go. Not only will it give you…
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25 Delicious Protein Shake Recipes That’ll Help You Burn Fat
Looking to add a bit more protein into your diet? Then it’s about time you hopped on the protein shake bandwagon. As it turns out, these tasty drinks aren’t just meant for body…
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30 Healthy Comfort Food Recipes That Are Too Good To Resist
What’s the first thing that comes to your mind when you hear the words “comfort food”? Something creamy, cozy, super delicious, and probably topped with generous amounts of yummy, yummy cheese. While we…
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20 Healthy Fall Dinner Recipes To Satisfy Your Cravings
Once again, the fall season is right around the corner. And we’re more than ready to welcome it with open arms (and bellies). If there’s one thing a cool autumn night calls for,…
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30 Healthy Grilling Recipes For Your Next Summer BBQ
Grilling season is almost here again, and that means it’s time to whip out that dusty grill and get to cooking. One of the things we love about the summer, apart from the…
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25 Healthy Air Fryer Dinner Recipes You Really Can’t Resist
Preparing tasty and delicious meals has gotten progressively easier, thanks to the rise of modern kitchen appliances we see today. With things like the pressure cooker, A.K.A. instant pot, crockpot and now the…
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20 Easy And Healthy Lemon Desserts For Your Sweet Tooth
Lemons are one of the best citrus fruits you can enjoy. They’re rich in nutrients and vitamins, and offer quite a range of interesting health benefits as well. But due to their sharp…
Inspiration For A Bolder, Better You
