15 keto soup recipes to keep you warm and cozy
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15 Delicious Keto Soup Recipes To Keep You Warm And Cozy

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One thing we all look forward to when the cold hits, is some delicious and satisfying soup to keep us warm and cozy. But they aren’t just restricted to the winters alone. You can enjoy them pretty much anytime.

Soups make great dinners and are also a good and healthy way to lose weight, even on a keto diet. And if you love your veggies, they are pretty much one of the best ways to enjoy them as well.

On a ketogenic diet, there are lots of simple, easy and delicious low carb soup recipes you can enjoy, no matter the day or season.

Here are 15 of the best keto soup recipes that will satisfy your soup cravings and keep you warm and cozy.  

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15 keto soup recipes

1) Creamy turkey mushroom soup

keto turkey mushroom soup

Rich in flavour and nutrients, this creamy turkey mushroom soup is one delicious and satisfying meal you won’t forget.

With turkey, Italian cheese, mushroom, cauliflower and more, it packs a good nutritional punch while still delivering an absolutely great taste.

Get the recipe here

2) Sausage soup

Keto sausage soup 1

This simple and delicious keto sausage soup doesn’t need to simmer for hours to develop great flavour.

Thanks to a satisfying combination of spicy Poblano pepper, classic herbs, and an interesting blend of spices, this soup delivers lots of fantastic flavour in just over half an hour.

Get the recipe here

3) Low carb vegetable soup

low carb vegetable soup
Via: Wholesome Yum

Soups are one of the best ways to enjoy your vegetables on a keto diet. This keto soup recipe uses some of the best keto vegetables, yummy Italian seasoning and other ingredients as well to give a delicious, healthy and cozy meal.

There are lots of ways you can prepare this as well. Each serving is only 5g net carbs and you can whisk this up in just about half an hour which is even better.

Recipe: Low carb vegetable soup

Related: 15 Keto crockpot recipes that make the perfect comfort meal

4) Thai Chicken Coconut Soup

thai chicken coconut soup
Via: Delish

A warm and cozy way to enjoy your evenings or cold days, this thai chicken coconut delight has all the good stuff. It combines chicken, coconut milk, mushrooms and more into one nice warm delight.

And in only 30 minutes, you could have this on your table as well.

Recipe: Thai chicken coconut soup

5) Instant Pot Beef Stew

Instant pot beef stew
Via: Jennifer Banz

This yummy keto recipe combines mushrooms, beef and bacon to give a big bowl of awesome. You only need to throw the necessary ingredients in your instant pot and wait for the magic to happen.

This recipe takes less than an hour and delivers only about 4g net carbs per serving.

Recipe: Instant pot beef stew


Keto mp1

6) Easy broccoli cheese soup

Broccoli cheese soup
Via: Wholesome Yum

There are many great things about this bowl of satisfying goodness. First, it’s really simple and easy to make. With only 5 simple ingredients and about 20 minutes, you can prepare this yummy meal.

Creamy, rich in flavour and texture, this delivers only 5g net carbs per serving.

Recipe: Easy Broccoli cheese soup

7) Low carb taco soup

Low carb taco soup recipe
Via: That Low Carb Life

This is a definitely something to try out for taco Tuesday. Rich in flavour and taste, this yummy keto soup recipe can easily become anyone’s favourite.

You can prepare this with either a slow cooker or instant pot. Both methods deliver a cheesy and creamy chicken taco soup that you will love. And with only about 5g net carbs per serving, I don’t see how anyone can resist this.

Recipe: Low Carb Taco Soup

Related: 20 yummy Keto casseroles to satisfy your cravings

8) Low carb Cabbage soup

Keto cabbage ground beef soup
Via: Ketogasm

Far from boring, this simple cabbage soup might be just what you need to enjoy a cool and chilly day. It uses simple ingredients like ground beef, cabbage, diced tomatoes and chilies while still tasting great.

This entire recipe takes less than an hour and only delivers 4g net carbs per serving alongside a good nutritional punch.

Recipe: Cabbage Soup

9) Tomato Hamburger Soup

tomato hamburger keto soup
Via: Taste of Home

If you have a slow cooker lying around, this keto soup recipe would be a pretty good reason to dust it up. It combines the soft tender goodness of well cooked beef with mixed veggies, condensed cream and more to make a dinner your whole family will love.

Recipe: Tomato Hamburger Soup

10) Keto Chicken Soup

keto chicken soup
Via: My Keto Kitchen

Creamy and delicious, this keto chicken soup will keep you warm and cozy during the cold nights. Made with butter and heavy cream, it gives a nice texture that makes it even more satisfying.

Celery is also added to make it more interesting and nutritious. You only need a little time to prepare this, and each serving delivers only 4g net carbs alongside a great taste and healthy nutrients.

Recipe: Keto Chicken Soup

11) Keto Bacon Cheeseburger Soup

Cheeseburger soup recipe
Via: Peace, Love and Low Carb

Rich in nutrients and a great taste, this yummy keto cheeseburger soup will let you enjoy the cheeseburger experience in soup form.

It uses beef, tomatoes and cheese, and the best sauces among others to deliver a great taste while still being very healthy and nutritious thanks to the low carb veggies in it. Definitely a meal to try.

Recipe: Keto cheeseburger soup

Related: 10 Keto ice cream recipes you can’t afford to miss

12) Cheesy Cauliflower & Bacon Soup

Cheesy cauliflower bacon keto soup recipe
Via: Ruled.me

Cauliflower and bacon make up a good combo not just because of their nutritional goodness, but also due to the satisfying effect they have. Coupled with cheese and bits of bacon, you have a yummy keto soup that is healthy and rich in good taste as well.

This soup makes a wonderful lunch or even dinner, depending on whichever one you may desire. A serving of this delivers only 4g net carbs, which is really good.

Recipe: Cheesy Cauliflower and bacon soup

13) Keto Hot Chili Soup

low carb chili pepper soup
Via: Ruled.me

This hot keto hot chili soup is the perfect comfort dinner recipe for when you want something warm and delicious for the cool nights. Rich in taste and highly nutritious, this yummy keto soup recipe takes only a couple of minutes to whisk up.

The avocado and lime add a special creaminess and taste to the dish. One serving of this is at only 6g net carbs with lots of healthy nutrients and a taste to remember.

Recipe: Keto hot chili soup

14) Low Carb Stuffed Pepper Soup

Keto stuffed pepper soup
Via: Cupcakes And Kale Chips

Enjoying riced cauliflower and bell peppers ground beef and beef broth sounds like a really solid option for a low carb pepper soup. Apart from this recipe being really simple, you can also whisk it up in only about 30 minutes.

You can choose to prepare this on your stovetop, or with your slow cooker or pressure cooker. One serving of this yummy bundle delivers only 5g net carbs. Definitely worth the crave.

Recipe: Low carb stuffed pepper soup

15) Fat Bomb Hamburger Soup

Fat Bomb roasted vegetable hamburger soup
Via: Healthful pursuit

This delicious keto soup recipe is high in healthy fats, rich in taste and loaded with nutrients as well. It combines beef, tomatoes, mushrooms and more with some of the best keto vegetables to give a big bundle of healthy yumminess.

Plus, you can also whisk this up in just a couple of minutes as well.

Recipe: Fat Bomb hamburger soup

So whenever you’re craving some delicious soup to satisfy your cravings and keep you warm on keto, don’t hesitate to try out these wonderful keto soup recipes.

Don’t forget to pin, share with your friends or save for later. Enjoy

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