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We all love a nice sandwich every now and then. Whether it’s for breakfast, lunch at work or even as a simple side dish, they are absolutely great.
But can you still enjoy sandwiches on a low carb diet? Well the answer is YES! Going low carb or keto doesn’t mean you have to miss out on the good stuff you like.
Not only are there lots of ways to enjoy your favourite sandwiches on keto, you’d find out that they’re also pretty easy to make and taste amazing as well. You won’t be missing the carbs for sure.
Here are 12 easy and delicious keto sandwiches that taste great, and will help you burn fat and lose weight on a ketogenic diet.
What’s your favourite kind of sandwich? Tell us down below.
12 Yummy Keto Sandwich Recipes
1) Keto breakfast sandwich
Who needs bread when you have delicious sausage patties? This yummy keto breakfast sandwich replaces the bread with sausage patties and fills the sandwich with egg, avocado and cheese. Everything you need for a perfect breakfast.
It’s pretty easy to make and comes out at a tiny 4g net carbs per serving. How cool is that?
2) McMuffin Sausage and Egg Breakfast Sandwich
Another no-bun breakfast sandwich you’re going to love. It is pretty easy to make too and is sure to fill you up and keep you burning fat like you should. One sandwich contains only 6g net carbs and you could prepare it in 15 simple minutes.
3) Low-Carb Quick Grilled Cheese Sandwich
The only thing better than being able to prepare a delicious grilled cheese sandwich on keto is being able to prepare it pretty quickly too. Thanks to the 90 second keto bread, you could knock up this yummy low carb sandwich in less than 10 minutes.
High fat, low carb, delicious and healthy. Each serving contains only 4g net carbs.
Related: 10 Easy Keto Breakfasts you can prepare in 30 minutes or less
4) Brie, Ham and Apple Panini Sandwich
Yep! You are reading correctly. A low carb brie, ham and APPLE PANINI sandwich. I told you you don’t have to miss out on the good stuff. This keto sandwich recipe uses a simple low carb flatbread with a brie, ham and apple filling.
It tastes absolutely delicious and definitely won’t throw you out of ketosis.
5) Lettuce Wrap Sandwich
If you’re looking for a good bread alternative for your sandwich, then I would certainly recommend lettuce. It’s a good source of nutrients and also gives the sandwich that firm feel.
This yummy low carb sandwich combines iceberg lettuce, bacon, turkey, cheese and more to give you a delicious, healthy and nutritional bundle you will want to keep trying over again.
You could knock this up in just a couple of minutes, which makes it perfect for a quick breakfast or lunch.
6) Bacon, Avocado, and Chicken Sandwich
If you miss the bread in your sandwich, then this is definitely for you. This delicious, no-boring keto sandwich recipe uses a simple and easy keto cloud bread alongside a bacon, avocado and chicken filling.
Pretty easy to make and tastes great as well. It’s also great for meal prep and each serving comes out at only 4g net carbs.
Related: 22 Delicious keto lunches you can take to work
7) 3 Keto Sandwiches
When it comes to your keto sandwich filling, there are so many wonderful options to try out. This recipe has 3 cool variations. Cheese and vegetable, almond butter and strawberry and an egg salad variation.
All are great and keto friendly and you can enjoy them at any time of the day. The bread used here is a low carb keto bread as well.
8) Keto Blt Chaffle Sandwich
This yummy low carb sandwich has all the good stuff. Bacon, tomatoes, and lettuce combined with the delicious chaffle to give you a yummy, nutritious breakfast that will keep you coming back for more.
What’s best is that each serving of this contains only 2g net carbs which is totally great.
9) Keto Sausage McMuffin Breakfast Sandwich
Related: 12 Yummy Keto Snacks to satisfy your cravings
10) Keto Sandwich Bread
11) Keto BLT with cloud bread
12) Low Carb Sandwich Wraps
Yummy! Lunch will be a breeze.
So whenever you’re in the mood for a nice sandwich, enjoy any of these 12 yummy keto sandwiches that will satisfy your cravings, keep you full and help you burn fat easily.
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