Healthy Eating Recipes

32 Healthy Casserole Recipes Your Family Will Absolutely Love

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Scratching your head over what to make for dinner tonight? Well, you can never go wrong with a nice, yummy casserole.

Especially when packed full of tasty veggies and good-for-you ingredients, they’re the perfect comfort food idea to enjoy without guilt.

If you’re looking for the best, yummy and healthy casserole recipes to enjoy with the fam, then I’ve got you covered.

Here, I’ve gathered a nice collection of 32 jaw-dropping casserole recipes that are sure to satisfy your cravings, and leave you drooling for more.

From keto, to low carb, to whole30, to vegan and much more. There’s something for everyone, and every occasion. 

These healthy casseroles are super easy to make, delicious, full of flavor, and can also easily be prepped ahead of time too.

Let’s get right into it

32 Healthy Casserole Recipes

1) Southwestern chicken casserole

Southwestern chicken casserole
Via: Fit Foodie Finds

If you’re looking for something that has all the yummy flavor, and only a fraction of the calories, then this southwest chicken casserole is the perfect thing for you.

Juicy chicken chunks are combined with some corn, black beans, salsa, and a couple of tasty veggies, all seasoned to perfection, and topped with more than enough cheesy goodness.

For something this good, you’ll be happy to know it delivers just around 350 calories per yummy serving, and comes together with just a few minutes of hands on time required.

Get the recipe at – Fit Foodie Finds

2) Mexican Chicken Casserole

Mexican Chicken Casserole
Via: Well Plated

Looking for a healthier and more nutritious alternative to regular white rice? Quinoa is an amazing option to try out.

This delicious Mexican chicken casserole combines chicken, quinoa, black beans, and a number of tasty veggies, all blessed with a double cheese combo. Plus, it comes out at less than 300 calories.

Get the recipe at – Well Plated

3) Chicken Bacon Ranch Casserole

Chicken Bacon Ranch Casserole
Via: Wholesome Yum

Your average casserole may call for ingredients like rice, beans, etc. which are perfectly fine, but may be an issue for someone on a low carb, or even ketogenic diet.

Thankfully, people on low carb or keto diets don’t need to worry about that with this chicken, bacon, and ranch delight.

You only need a handful of ingredients and a few minutes to put this together, and it’s as tasty as can be. Also, each generous serving comes out at just 4g net carbs.

Get the recipe at – Wholesome Yum

4) Healthy Broccoli Casserole

Healthy Broccoli Casserole
Via: Life Made Simple

This healthy broccoli casserole is the perfect definition of comfort food. It combines broccoli, mushrooms, and cheese in the perfect creamy sauce, and topped with perfectly crispy breadcrumbs

It takes less than 10 minutes of hands-on time to get this going. And for something this good, each serving easily comes out at well under 350 calories.

Get the recipe at – Life Made Simple

5) Tuna Noodle Casserole

Tuna Noodle Casserole
Via: Skinny Taste

Craving something with a little more seafood? This tuna casserole is the perfect thing to the occasion.  

With tuna, mushrooms, peas and noodles, baked to perfection in the best creamy homemade sauce, and topped with crunchy breadcrumbs, there’s just no saying no to this.

You’d be surprised at how quickly this’ll disappear once it hits the dinner table. 

Get the recipe at – Skinny Taste

Also See: 20 Delicious Keto Casseroles To Satisfy Your Cravings

6) Healthy Sweet Potato Casserole

Healthy Sweet Potato Casserole
Via: Eating Bird Food

The perfect thanksgiving side dish that’s sure to have everyone reaching out for more. Thanks to a few healthier food swaps, this version comes out gluten-free, dairy-free and every bit as flavorful.

Get the recipe at – Eating Bird Food

7) Healthy Green Bean Casserole

Healthy Green Bean Casserole
Via: Hummusapien

Speaking of yummy holiday favorites, this healthier green bean casserole is a must-try. From its creamy “cashew” mushroom sauce, to its tasty green bean filling, and perfectly crispy onion topping, there’s no way anyone could resist this.

This recipe is bursting with flavor, and is also 100% vegan friendly too. Each generous serving delivers only around 150 calories.

Get the recipe at – Hummusapien

8) Skinny Cheesy Potato Casserole

Skinny Cheesy Potato Casserole
Via: Recipe Runner

All the creamy and cheesy goodness you love, and with only a fraction of the calories. That’s a pretty good bargain to me. This healthier potato casserole is sure to become one of your favorites in no time.

Get the recipe at – Recipe Runner

9) Chicken and Biscuit Casserole

Chicken and Biscuit Casserole
Via: Healthy Seasonal Recipes

This is like your favorite chicken pot pie, but in casserole form. Juicy chicken is combined with tasty veggies like carrots and peas, in the perfect creamy sauce, and topped with healthier whole-grain buttermilk biscuits.

Simple, easy, and incredibly delicious are the words you’ll use to describe this. And each generous serving comes out at under 300 calories too.

Get the recipe at – Healthy Seasonal Recipes

10) Healthy Breakfast Casserole

Healthy Breakfast Casserole
Via: IFoodreal

Casseroles aren’t just a dinner thing. You could definitely start your day with them too.

This yummy breakfast delight combines tasty veggies like bell peppers, potatoes and onions, alongside delicious sausage (or protein of choice), and enough cheesy goodness, all baked to perfection in a nice egg mix.

It’s simple, tasty, nutritious, and sure to keep you satisfied through the day. And you only need a couple of minutes to get this going.

Get the recipe at – IFoodreal

Also See: 30 Budget-Friendly Dinner Recipes That Taste Incredible

11) Jalapeño Popper Chicken Casserole

Jalapeño Popper Chicken Casserole
Via: Eat The Gains

If you’re a fan of the classic jalapeno poppers, then you’re going to absolutely adore this recipe. With peppers, jalapenos, juicy chicken, a nice creamy Greek yoghurt mix, and more than enough cheesy goodness, there’s really no downside to this.

It packs in a ton of flavor, as comes together with only a few short minutes of prep required. You’ll certainly be making this on repeat.

Get the recipe at – Eat The Gains

12) Big Mac Casserole

Big Mac Casserole
Via: Whole Kitchen Sink

Craving a big mac? Try out this delicious big mac casserole instead. It has all the yummy goodness, minus the extra calories. Plus, you only need a few minutes to get it going.

Get the recipe at – Whole Kitchen Sink

13) Zucchini and Squash Casserole

Zucchini and Squash Casserole
Via: Easy Weeknight Recipes

This is a brilliant and delicious way to enjoy your veggies, even for picky eaters. It features well-seasoned, spiralized zucchini and yellow squash, baked to perfection in a nice creamy and cheesy sauce.

It takes just a few minutes to get this started, and it comes out as tasty as can be.

Get the recipe at – Easy Weeknight Recipes

14) Tuna Zoodle Casserole

Tuna Zoodle Casserole
Via: 40 Aprons

If you’re looking to put a healthier spin on the classic tuna noodle casserole, then this recipe is for you. Zoodles are used in the place of regular noodles here, and combined with tasty mushrooms, tuna, and a nice creamy cashew sauce.

This yummy delight comes together easily in under 30 minutes from scratch too, making it a perfect healthy weeknight dinner idea to enjoy with the fam.  

Get the recipe at – 40 Aprons

15) Confetti Chicken Casserole

Confetti Chicken Casserole
Via: Fed And Fit

Eating your veggies doesn’t have to be boring. This confetti chicken casserole is the perfect combination of yummy and healthy, and is surprisingly easy to make too.  

It combines juicy chicken, with bacon, and an array of colorful veggies (hence the name), like corn, kale, peppers, onions and more, all seasoned to perfection and blessed with enough cheddary goodness. Even your picky eaters are going to love this.

Get the recipe at – Fed And Fit

Also See: 25 Healthy Chicken Dinners That’ll Leave You Drooling

16) Buffalo Chicken Sweet Potato Casserole

Buffalo Chicken Sweet Potato Casserole
Via: Erin Lives Whole

What’s not to love about this yummy recipe? It combines chicken, bacon, and tasty veggies like sweet potatoes and broccoli, all drenched in the best buffalo sauce, and topped with some ranch and delicious cheddar.

A few short minutes is all you need to put this together, and it comes out tasting nothing short of amazing. 

Get the recipe at – Erin Lives Whole

17) Eggplant Casserole

Eggplant Casserole
Via: Girl Gone Gourmet

Your search for the perfect vegetarian casserole ends here. With eggplant, mushrooms, tomatoes, bell peppers and more, cooked to perfection and topped with a double cheese combo, this eggplant casserole is sure to have anyone drooling.

Get the recipe at – Girl Gone Gourmet

18) Creamy Lentil and Vegetable Bake

Creamy Lentil and Vegetable Bake
Via: Rainbow Plant Life

Speaking of tasty meatless casseroles to enjoy, this lentil and veggie bake is definitely a must-try. It features perfectly roasted veggies like carrots and sweet potatoes, topped with some nice creamy lentils, and a “cheese-like” cashew cream topping.

You would have never even guessed that this was vegan. It is 100%. No matter the occasion, this lentil veggie bake is sure to deliver.

Get the recipe at – Rainbow Plant Life

19) Healthy Italian Shrimp And Rice Casserole

Healthy Italian Shrimp And Rice Casserole
Via: Aberdeen’s Kitchen

Juicy shrimp, cherry tomatoes and the perfect Italian seasoning are just some of the things that make this shrimp and rice casserole so good. It’s sure to be a hit with the seafood lovers and others alike. Whip this up easily in under 40 minutes from scratch and enjoy.

Get the recipe at – Aberdeen’s Kitchen

20) Savory Butternut Squash Casserole

Savory Butternut Squash Casserole
Via: A Spicy Perspective

Tasty chunks of roasted butternut squash, combined with juicy bacon, nuts, crushed crackers and other tasty veggies, all topped with some delicious parmesan and baked to perfection.

This healthy casserole is perfect for the holidays or any other special occasion, and incredibly easy to put together. 

Get the recipe at – A Spicy Perspective

Also See: 20 Healthy Fall Dinners That’ll Keep You Warm And Cozy

21) Creamy Sausage Tomato Basil Spaghetti Squash

Creamy Sausage Tomato Basil Spaghetti Squash
Via: Paleo Running Momma

Spaghetti squash is also another healthy pasta alternative you can enjoy. And the texture makes it more than perfect for this recipe too. Combine that with the tasty tomato, basil and sausage sauce here and you have yourself a real treat.

Simple, easy, delicious, and satisfying. Each wholesome serving comes out at around 300 calories too.

Get the recipe at – Paleo Running Momma

22) Creamy Garlic Spaghetti Squash Casserole

Creamy Garlic Spaghetti Squash Casserole
Via: Real Simple Good

Another delicious recipe to make with this wonderful veggie. This one features spaghetti squash, sausage, and tasty veggies like mushrooms and broccoli, all baked to perfection in a tasty, creamy and diary-free garlic sauce.

It only takes 7 simple ingredients and a few short minutes to bring this to life, and it comes out nothing short of amazing.

Get the recipe at – Real Simple Good

23) Vegan Breakfast Casserole

Vegan Breakfast Casserole
Via: Nora Cooks

Eggs, sausage, and cheese are common ingredients you’d find in a regular breakfast casserole. But what about a plant-based version?

This yummy vegan delight uses the best plant-based substitutes for bacon, eggs, and cheese to create the best high protein, nutritious, satisfying and 100% vegan-friendly breakfast casserole. And just a heads up. It turns out amazing too.

Get the recipe at – Nora Cooks

24)  Low Carb Pizza Casserole

Low Carb Pizza Casserole
Via: Wholesome Yum

Now here’s an interesting idea for pizza night. A simple, low carb, and guilt free cauliflower pizza casserole. You only need 5 simple ingredients to put this together, and it is 100% gluten-free, and keto friendly too.

Get the recipe at – Wholesome Yum

25) Baked Meatballs Casserole

Baked Meatballs Casserole
Via: Primavera Kitchen

Speaking of tasty low carb casseroles, this one is sure to leave you reaching out for more. Made with special keto-friendly breadcrumbs and more than enough cheesy goodness, this meatball casserole is sure to satisfy your cravings without throwing you off ketosis.

Each generous serving contains only 3g net carbs, and comes together very easily too.

Get the recipe at – Primavera Kitchen

Also See: 21 Irresistible Keto Ground Beef Recipes You Need To Try

26) Sweet Potato Sausage Breakfast Casserole

Sweet Potato Sausage Breakfast Casserole
Via: Chew Out Loud

This is the perfect healthy breakfast to keep you fueled up through the day.

Thanks to the veggies like sweet potatoes, peppers and kale, and sufficient protein like eggs and sausage, this breakfast casserole is both healthy, nutritious and incredibly satisfying. And it can also easily be made ahead of time too.  

Get the recipe at – Chew Out Loud

27) Unstuffed Cabbage Casserole

Unstuffed Cabbage Casserole
Via: Give Recipe

Everything you love about cabbage rolls, minus the extra hassle. This recipe comes together way more quickly and easily than your classic stuffed cabbage rolls, and is every bit as delicious.

Get the recipe at – Give Recipe

28) Teriyaki Tofu-Tempeh Casserole

Teriyaki Tofu-Tempeh Casserole
Via: Simple Veganista

Forget the meat. This vegan teriyaki tofu, and tempeh casserole is nutritious, tasty, and high in protein. At 34g of healthy plant protein, you’ll be more than satisfied. To make it even healthier, try swapping out the rice for some brown rice or cauliflower rice.  

Get the recipe at – Simple Veganista

29) Butternut Squash Quinoa Casserole

Butternut Squash Quinoa Casserole
Via: Trial And Eater

For this yummy delight, chunks of butternut squash are combined with quinoa, black beans, corn and a couple of other tasty veggies, and topped with gracious amounts of cheesy goodness.

You can easily make this recipe 100% plant-based by leaving out the cheese, or opting in for plant-based cheese instead. Either ways, it comes out great.

Get the recipe at – Trial And Eater

30) Spinach Artichoke Quinoa Casserole

Spinach Artichoke Quinoa Casserole
Via: IFoodreal

Imagine your favorite spinach artichoke dip, but now in casserole form. Combine that with some well-cooked quinoa, and it becomes a nice, tasty and satisfying dish, ready with just a few minutes of prep.

Get the recipe at – IFoodreal

31) Turkey Taco Bake

Turkey Taco Bake
Via: Life Is But A Dish

The perfect dish for taco nights. Juicy ground beef, with black beans, corn, peppers and other tasty veggies, seasoned to perfection and blessed with sufficient amounts of cheese.

There’s no saying no to this. Toss in your favorite taco toppings and you’re good to go.

Get the recipe at – Life Is But A Dish

32) Cheesy Caprese Chicken and Quinoa Casserole

Cheesy Caprese Chicken and Quinoa Casserole
Via: Eat Yourself Skinny

This delight features everything you love about the caprese salad. The juicy tomatoes, the tasty mozzarella, the unique flavor of basil, and so on.

Mixed in with some quinoa, well-seasoned chicken, and more cheesy goodness, this casserole is worth they hype it gets. Plus, it comes together in just about 30 minutes from start to finish too.

Get the recipe at – Eat Yourself Skinny


Which of these healthy casserole recipes are you trying next? Let me know down in the comments.

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