Healthy Eating Recipes

35 Easy And Healthy Salads That Taste Absolutely Delicious

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The first thing that comes to the minds of most people when you mention the word “healthy salad”, is a bowl packed with boring veggies that taste like sand.

Well that couldn’t be farther from the truth. Having a healthy and nutritious salad that tastes great and will keep you coming back for more isn’t too much to ask.

As a matter of fact, it’s very possible. Today, I’ve gathered a collection of some of the best healthy salad recipes that taste incredibly delicious and will leave you wanting more.

Here they are

35 Delicious And Healthy Salad Recipes

1) Crunchy Detox Salad

Crunchy Detox Salad
Via: The Harvest Kitchen

This easy and yummy detox salad is packed with fresh and healthy veggies and superfoods that will keep your stomach satisfied, and your body system in a good shape.

It combines nutritional powerhouses like nuts, seeds and raisins, alongside yummy veggies and a tasty vinaigrette that makes it truly irresistible. And all in just about 20 minutes total.

Get the recipe at – The Harvest Kitchen

2) Cobb Salad

Cobb Salad
Via: Delicious Meets Healthy

You just can’t go wrong with cobb salads. They are just that good. The chicken, tomato, bacon, egg and avocado combination is enough to make anyone’s mouth water. 

Plus when you throw in your favorite veggies and top it with a nice dressing, there’s no way to resist. This cobb salad is as nutritious and healthy as it is delicious, and makes a great lunch anytime.

Get the recipe at – Delicious Meets Healthy

3) Italian Pasta Salad

Italian Pasta Salad
Via: Pinch Of Yum

When the spring and summer comes rolling by, you can always count on a good ol’ pasta salad to satisfy your cravings. This Italian pasta salad in rich in all the good flavors to keep you coming back for more.

It combines spicy salami, fresh tomatoes, pepperoncini, cheese and more, alongside a special Italian dressing that makes it even better. And you could make this in just about 30 minutes, from start to finish.

Serve this up for the entire family and watch everyone lick their plates and ask for more.

Get the recipe at – Pinch Of Yum

4) Ranch Chicken Salad

Ranch Chicken Salad
Via: Healthy Fitness Meals

Super easy to make and quite satisfying, this ranch chicken salad is sure to become one of your favorites. It combines delicious chicken, alongside tomatoes, healthy greens, corn, avocado and more to deliver a great taste and good nutrients.

And you can skip the store-bought dressing in this case. This one uses a homemade ranch dressing that’s super easy to make and tastes incredible too. Definitely a must try.

Get the recipe at – Healthy Fitness Meals

5) Detox Crunch Salad

Detox Crunch Salad
Via: This Healthy Table

When it comes to cleansing your body and getting rid of the toxins, you can always count on healthy nuts, fruits and veggies to get the job done.

This healthy salad combines tasty fruits like apples, cranberries, and pomegranate, alongside delicious nuts and a couple of veggies to deliver a simple, yet delicious meal you will no doubt enjoy. It is also 100% plant-based and vegan-friendly.

Get the recipe at – This Healthy Table

Related: 25 Delicious Keto Salads To Help You Lose Weight

6) Skinny Taco Salad

Skinny Taco Salad
Via: Well Plated

Salad on taco night? Well sure. But I can assure you, this is way better than what you’re thinking.

It’s made with a nice combination of ground beef, black beans, avocado, corn, tomatoes and more, and topped with a tasty salsa yogurt dressing. Super rich in flavor and definitely not your everyday boring meal.

Whip this up in less than 30 minutes in time for taco nights or even prep it ahead of time. Either ways, it comes out great.

Get the recipe at – Well Plated

7) Asian Salad With Sesame Ginger Dressing

Asian Salad With Sesame Ginger Dressing
Via: The Endless Meal

If you like crispy veggies and crunchy nuts, then you’ll love this recipe. Made with a mix of grated carrots, peppers and onions and topped with delicious nuts and seeds, this can serve as a quick lunch or a satisfying side dish.

Get the recipe at – The Endless Meal

8) Mediterranean Chopped Salad

Mediterranean Chopped Salad
Via: Feel Good Foodie

Making a delicious and healthy salad to enjoy with friends and family shouldn’t be that hard. This Mediterranean delight combines chickpeas, tomatoes, cheese, yummy veggies, and an oil-free lemon herb dressing.

It takes just 15 minutes to get this done, and it can easily please a large crowd and leave you satisfied.

Get the recipe at – Feel Good Foodie

9) Simple Vegan Salad

Simple Vegan Salad
Via: Food By Maria

Finding a good vegan salad that is quite filling and satisfying, and also tastes great isn’t as hard as it may seem. This simple and easy recipe combines lentils, barley, avocado and cranberries to give it that delicious taste and nutritional goodness.

It is packed with protein, and can make a great side dish or even a meal of its own, and it comes together in under 30 minutes as well.

Get the recipe at – Food By Maria

10) Chicken Salad

Chicken Salad
Via: Sugar And Cloth

Because who doesn’t like delicious chicken? Mixed with grapes, chopped apples and nuts, and lots of creamy goodness, this chicken salad is easy to make, super yummy and highly nutritious too.

And depending on your choice of add-ins and combos, you could enjoy this as a full and satisfying dinner with the family, or even for lunch at work. And it takes just 20 minutes to prep it.

Get the recipe at – Sugar And Cloth

Related: 20 Easy Vegan Dinners That’ll Make Your Mouth Water

11) Lime Shrimp And Avocado Salad

Lime Shrimp And Avocado Salad
Via: Skinny Taste

Easy to make and full of flavor, this healthy salad combines the yummy taste of avocados, tomatoes, shrimp, and cilantro, all covered in lime juice and seasoned to perfection.

Whip this up in just 20 simple minutes, with no cooking required. It can serve as a great lunch or even an appetizer at your next gathering.

Get the recipe at – Skinny Taste

12) Easy Chopped Salmon Salad

Easy Chopped Salmon Salad
Via: Primavera Kitchen

Salmon isn’t just high in protein. It’s also a good source of omega-3 fatty acids and B vitamins, which are good for your cardiovascular health and body.

Combined with cucumber, avocado and bell peppers, this salmon salad is highly nutritious and quite satisfying. Plus, with just 10 minutes of prep time required, you could easily whip this up, even on those long and busy days.

Get the recipe at – Primavera Kitchen

13) Corn Avocado Salad

Corn Avocado Salad
Via: IFoodReal

Simple, easy and absolutely delicious, this corn, avocado, cucumber and tomato salad is a must-try for your next summer gathering.

It requires only a handful of ingredients, yet it is packed with good flavor, and comes around in just about 30 minutes, from start to finish. Once you try it, you’ll definitely be going back for seconds.

Get the recipe at – IFoodReal

14) Ultimate Potato Salad

Ultimate Potato Salad
Via: The Chunky Chef

Potatoes are an excellent source of potassium, vitamin C and antioxidants, and they offer quite a range of interesting health benefits too.

Combine that with some eggs, bacon and pickles, covered in a nice mayo-based dressing, and you have a full, nutritious and protein-rich meal ready to go. And it takes just about 30 minutes to put together from scratch.

That’s a solid YES.

Get the recipe – The Chunky Chef

15) Mediterranean Pasta Salad

Mediterranean Pasta Salad
Via: Love And Lemons

When next you’re craving a nice and yummy summer dish that doesn’t take you years to create, you can count on this Mediterranean pasta salad to get the job done. Simple, easy, nutritious and delicious.

It uses chickpeas, pine nuts, cheese and a couple of wonderful veggies, alongside a tasty vinaigrette dressing to deliver a flavor that is just too good to resist. And it can be made in under 30 minutes from scratch.

Get the recipe at – Love And Lemons

Related: 18 Low Carb Pasta Recipes To Satisfy Your Cravings

16) Tropical Fruit Salad

Tropical Fruit Salad
Via: Dinner At The Zoo

Forget the veggies for a second. When it comes to those warm or hot summer days, all you need to chill and relax is a nice bowl of this refreshing tropical fruit salad.

With great fruits like mangoes, kiwis, and raspberries, topped with a lime-honey dressing, there’s no going wrong here. It comes out as tasty as you’d expect.

You can also feel free to experiment with your favorite fruits as well.

Get the recipe at – Dinner At The Zoo

17) Loaded Cauliflower Salad

Loaded Cauliflower Salad
Via: Delish

Cauliflower is one of the best veggies to enjoy out there. Low in carbs and calories, super nutritious and quite versatile when it comes to cooking.

This healthy salad combines cauliflower, bacon and cheese, all covered in creamy goodness and seasoned to perfection. Super easy to put together, and in just 30 minutes from scratch too.

And at only 9g of net carbs per serving, it is great for low carb and ketogenic diets.

Get the recipe at – Delish

18) Hearts of Palm Salad with Shrimp and Avocado

Hearts of Palm Salad with Shrimp and Avocado
Via: Eating Bird Food

Low in fats and calories, and rich in good nutrients and fiber, hearts of palm are another great veggie you shouldn’t be missing out on.

This recipe combines hearts of palm, grilled shrimp, avocado and tomatoes, alongside a nice tomatillo avocado dressing. Very easy to make, in just under 20 minutes, and it comes out tasting great and full of flavor.

At 8g net carbs per serving, low carb and keto dieters can also join in on the fun.

Get the recipe – Eating Bird Food

19) Salmon Salad

Salmon Salad
Via: 40 Aprons

Enrich your body with heart-healthy omega-3 fatty acids and B vitamins found in our precious seafood. This super easy salad made with canned salmon, fresh dill, mayo and a few other ingredients is sure to satisfy your cravings easily.

Enjoy with some lettuce wraps, or on a sandwich for a filling lunch, or alongside some crackers, as a nice appetizer. Each serving comes out at just 4g net carbs too, so it’s definitely keto-friendly.

Get the recipe – 40 Aprons

20) Lentil Salad with Feta

Lentil Salad with Feta
Via: A Couple Cooks

Lentils are yet another tasty and delicious source of proteins. This healthy salad combines lentil beans with feta cheese, alongside a couple of interesting veggies, all packed with flavor and seasoned to perfection.

You can also make it 100% vegan by skipping the feta. Either ways it comes out great and takes just 30 minutes to prepare from scratch. Perfect for lunch or even as a side dish.

Get the recipe at – A Couple Cooks

Also See: 25 Delicious Pasta Salads That’ll Leave You Drooling

21) Chicken Shawarma Salad with Tahini Dressing

Chicken Shawarma Salad with Tahini Dressing
Via: Our Salty Kitchen

This tasty chicken shawarma salad will leave you drooling for more, and it’s easy to make as it is delicious.

Juicy lemon chicken thighs are baked to perfection, and served atop a bed of healthy greens, alongside some tomatoes, and topped with a nice lemon tahini dressing. It only takes a few minutes to get this going, and you’ll want to have it on repeat.

Get the recipe at – Our Salty Kitchen

22) Vegan BBQ Chickpea Salad

Vegan BBQ Chickpea Salad
Via: Running On Real Food

If you’re looking for the perfect plant-based salad to wow everyone at your next cookout or potluck, then this is it.

Delicious and well roasted BBQ chickpeas are combined with tasty veggies like corn, carrots, onions and avocados, and blessed with a fresh and tasty tahini ranch dressing. It’s super easy to make, nutritious, tasty, and also high in protein.

Get the recipe at – Running On Real Food

23) Charred Zucchini Sweet Corn Mexican Salad

Charred Zucchini Sweet Corn Mexican Salad
Via: Whole And Heavenly Oven

Speaking of yummy plant-based salads to enjoy, how does perfectly grilled zucchini, corn and sweet peppers sound? Covered in a nice cilantro lime dressing, this salad is sure to be a hit at your summer BBQ. And it comes together easily in under 20 minutes from scratch.

Get the recipe at – Whole And Heavenly Oven

24) Mango Mandarin Sesame Shrimp Salad

Mango Mandarin Sesame Shrimp Salad
Via: Le Creme De La Crumb

This delicious shrimp salad is the perfect mix of sweet and savory. It combines juicy sesame shrimp, with an array of tasty veggies like bell peppers and avocados, alongside edamame, with mango and mandarin slices.

Simple, delicious, and bursting with good Asian flavors. Whip this up easily in under 30 minutes from start to finish.

Get the recipe at – Le Creme De La Crumb

25) Southwest Orzo Salad

Southwest Orzo Salad
Via: The Recipe Critic

This southwest orzo pasta salad is everything you’ve been praying for. With delicious black beans, corn, avocado and tomatoes, topped with an equally tasty cilantro lime ranch dressing, there’s no saying no to this. And it comes together in under 20 minutes too.

Get the recipe at – The Recipe Critic

Also See: 25 Tasty Fruit Salad Recipes To Satisfy Your Cravings

26) Southwestern Chicken Salad

Southwestern Chicken Salad
Via: Cafe Delites

Bursting with good southwestern flavors, and topped with a low fat cilantro lime dressing, It’s just so good you’ll want to have it on repeat.

Get the recipe at – Cafe Delites

27) Thai Chopped Salad with Lemongrass Ginger Shrimp

Thai Chopped Salad with Lemongrass Ginger Shrimp
Via: Peas And Crayons

This healthy Thai salad is packed with tasty rainbow veggies, delicious ginger lemongrass shrimp, and a nice sambal vinegar dressing that’ll leave you drooling for more.

Super easy to make, healthy, full of flavor, and comes together in under 30 minutes from start to finish.

Get the recipe at – Peas And Crayons

28) Steak Salad with Cilantro Lime Dressing

Steak Salad with Cilantro Lime Dressing
Via: Courtney’s Sweets

What’s not to love about this delicious steak salad? Juicy and perfectly seasoned beef fillets are served alongside some chopped avocado, corn, peppers and a couple of other tasty veggies, all topped with a nice cilantro lime dressing.

It takes less than 20 minutes to throw this together from start to finish, and is sure to leave you satisfied.

Get the recipe at – Courtney’s Sweets

29) Mediterranean Farro Salad

Mediterranean Farro Salad
Via: Gimme Some Oven

When it comes to healthy grains you should be adding to your diet, you certainly don’t want to leave out farro. Being naturally low in calories, and high in fiber and essential nutrients, it’s certainly worth the hype it gets.

This Mediterranean salad combines farro, alongside tomatoes, peppers, cheese and a couple of other tasty veggies. Simple, easy and delicious. And ready in under 30 minutes too.

Get the recipe at – Gimme Some Oven

30) Healthy Quinoa Salad

Healthy Quinoa Salad
Via: Foodie Crush

This might just be the best quinoa salad you’ll lay your hands on. With delicious chickpeas, black beans, avocados, peppers, mangoes and more, this healthy quinoa salad packs in a ton of flavor and nutritional goodness. And it takes just a few minutes to put together.

Get the recipe at – Foodie Crush

Also see: 30 Healthy Grilling Recipes For Your Summer BBQ

31) Mediterranean White Bean Salad

Mediterranean White Bean Salad
Via: Budget Bytes

If quick, easy and delicious is what you’re after, then this Mediterranean salad is the perfect thing for you.

With white beans, tomatoes, parsley, and more than enough cheesy goodness, there’s no way anyone could resist this. Whip this up easily in under 15 minutes from scratch and enjoy.

Get the recipe at – Budget Bytes

32) BLT Salad

BLT Salad
Via: Laura Fuentes

You just can’t go wrong with the classic BLT salad. Throw in some chopped avocados, cheese, and some ranch dressing, and you’ll be having it on repeat for sure.

Get the recipe at – Laura Fuentes

33) Chunky Strawberry Salad with Poppyseed Dressing

Chunky Strawberry Salad with Poppyseed Dressing
Via: A Spicy Perspective

Your search for the perfect summer salad ends here. The mix of strawberries, goat cheese and macadamia nuts, topped with a nice poppyseed dressing are part of what makes this strawberry salad so good.

Not to mention it’s literally one of the easiest things to put together. It takes less than 15 minutes to make this from scratch.

Get the recipe at – A Spicy Perspective

34) Broccoli salad

Broccoli salad
Via: Downshiftology

No matter the occasion, this yummy broccoli salad is sure to deliver. With crispy bacon, cranberries, sunflower seeds, and other amazing ingredients, all topped with a creamy mayo yoghurt dressing, you can consider your cravings satisfied. Also ready in under 20 minutes.

Get the recipe at – Downshiftology

35) Healthy Egg And Chickpea Salad

Healthy Egg And Chickpea Salad
Via: Homemade Mastery

10 short minutes is all you need to make this delicious protein-rich salad. And it comes out so good.

Get the recipe at – Homemade Mastery


Don’t get stuck with boring salads. These 35 yummy and healthy salad recipes will satisfy your cravings easily. They can be enjoyed for lunch, or even served at your next family dinner or summer cookout.


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Here are 20 easy, delicious and healthy salad recipes you have got to try. From pasta salads to chicken, egg, tuna and more, these yummy and healthy salads will satisfy your cravings. They are great for dinner, lunch and even meal prep. #salad #healthysalad #saladrecipes #healthyrecipes #summersalad

Which one was your favorite? Comment down below.

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