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Chickpeas, A.K.A Garbanzo beans, are a popular type of legume used in a number of interesting recipes today.
Apart from being a great source of plant-based protein and nutritional goodness, they’re also super versatile, and can be integrated in a lot of tasty meals.
If you’re looking for the best chickpea recipes to make, then grab a seat, because you’re in the right place.
In this post, you’ll discover 30 incredible chickpea recipes to satisfy your cravings.
From main dishes to sides, to appetizers, and even tasty treats, these yummy recipes are perfect for just about any occasion.
Let’s get right into it.
From the name Garbanzo “beans”, you might have already guessed that chickpeas are a type of legume.
Like many other legumes, they are a great source of fiber, as well as plant-based protein, which makes them a great option for people on plant-based diets, or just any other healthy diet in general.
They also have an interesting nutritional profile. A nice one-cup serving contains
- Over 260 calories
- About 45g carbs (for which around 12% is fiber)
- 14g of protein
- 4g fat
Other nutritional info, as well as some interesting benefits of garbanzo beans can be found here
Depending on where you live, you may encounter one or more varieties of garbanzo beans.
If you live in the northern hemisphere, like America for example, you’re likely to encounter the “kabuli” variety, which is rounder, bigger and has a lighter color.
The other variety is called “Desi”, and is smaller than the kabuli, and have somewhat of a rougher surface. The latter variety can often be found in places like India or certain Mediterranean regions.
30 Amazing Chickpea Recpes
1) Easy Chickpea Curry
2) 1-Pot Chickpea Shakshuka
3) Easy Chickpea Salad Sandwich
4) Lime Chickpea Stir-fry
5) Spiced Skillet Chickpeas
6) The Best Chickpea Veggie Burgers
7) Tortilla Pizzas With Pepperoni Chickpeas
8) Roasted Red Pepper Chickpea Pasta
9) Vegan Sweet Potato Chickpea Buddha Bowl
11) Chickpea Fajita Meal Prep Bowls
12) Vegan Chickpea Tacos
13) Vegan Chickpea Stew
14) Mediterranean Chickpea Salad
15) Vegan Buffalo Chickpea Quesadillas
16) Chickpea Noodle Soup
17) Braised Harissa Eggplant with Chickpeas
18) 15-Minute Peanut Chickpea Stir Fry
19) Lemon Orzo Chickpea Salad
20) Healthy Chickpea Blondies
21) Golden Chickpea Soup
22) Easy Hummus With Roasted Chickpeas
23) Vegan Orange Chicken (Orange Chickpeas)
24) Pasta e Ceci
25) Curried Chickpea Wrap
26) Chickpea Meatballs
27) Cacao Chickpea Cookie Dough “Snackwiches”
28) Curried Sweet Potato and Chickpea Patties
29) Vegan Chickpea Nuggets
30) Chickpea Spinach Stuffed Sweet Potatoes