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Chickpeas, A.K.A Garbanzo beans, are a popular type of legume used in a number of interesting recipes today.
Apart from being a great source of plant-based protein and nutritional goodness, they’re also super versatile, and can be integrated in a lot of tasty meals.
If you’re looking for the best chickpea recipes to make, then grab a seat, because you’re in the right place.
In this post, you’ll discover 30 incredible chickpea recipes to satisfy your cravings.
From main dishes to sides, to appetizers, and even tasty treats, these yummy recipes are perfect for just about any occasion.
Let’s get right into it.
Chickpeas Nutrition
From the name Garbanzo “beans”, you might have already guessed that chickpeas are a type of legume.
Like many other legumes, they are a great source of fiber, as well as plant-based protein, which makes them a great option for people on plant-based diets, or just any other healthy diet in general.
They also have an interesting nutritional profile. A nice one-cup serving contains
- Over 260 calories
- About 45g carbs (for which around 12% is fiber)
- 14g of protein
- 4g fat
Other nutritional info, as well as some interesting benefits of garbanzo beans can be found here
Depending on where you live, you may encounter one or more varieties of garbanzo beans.
If you live in the northern hemisphere, like America for example, you’re likely to encounter the “kabuli” variety, which is rounder, bigger and has a lighter color.
The other variety is called “Desi”, and is smaller than the kabuli, and have somewhat of a rougher surface. The latter variety can often be found in places like India or certain Mediterranean regions.
30 Amazing Chickpea Recpes
1) Easy Chickpea Curry
Get the recipe at – Host The Toast
2) 1-Pot Chickpea Shakshuka
Get the recipe at – Minimalist Baker
3) Easy Chickpea Salad Sandwich
Get the recipe at – A Couple Cooks
4) Lime Chickpea Stir-fry
Get the recipe at – Oh My Veggies
5) Spiced Skillet Chickpeas
Get the recipe at – Running On Real Food
Also See: 25 Delicious Sweet Potato Recipes To Satisfy Your Cravings
6) The Best Chickpea Veggie Burgers
Get the recipe at – Choosing Chia
7) Tortilla Pizzas With Pepperoni Chickpeas
Get the recipe at – How Sweet Eats
8) Roasted Red Pepper Chickpea Pasta
Get the recipe at – A Single Palate
9) Vegan Sweet Potato Chickpea Buddha Bowl
Get the recipe at – Eat With Clarity
10) Falafel
Get the recipe at – Downshiftology
Also See: 22 High Protein Vegan Meal Prep Recipes You’ve Got To Try
11) Chickpea Fajita Meal Prep Bowls
Get the recipe at – She Likes Food
12) Vegan Chickpea Tacos
Get the recipe at – Ahead Of Thyme
13) Vegan Chickpea Stew
Get the recipe at – Lazy Cat Kitchen
14) Mediterranean Chickpea Salad
Get the recipe at – Clean And Delicious
15) Vegan Buffalo Chickpea Quesadillas
Get the recipe at – Rainbow Plant Life
Also See: 35 Vegan Copycat Recipes Even Meat-Eaters Will Love
16) Chickpea Noodle Soup
Get the recipe at – Cookie And Kate
17) Braised Harissa Eggplant with Chickpeas
Get the recipe at – The First Mess
18) 15-Minute Peanut Chickpea Stir Fry
Get the recipe at – Goodness Avenue
19) Lemon Orzo Chickpea Salad
Get the recipe at – Plant-Based RD
20) Healthy Chickpea Blondies
Get the recipe at – Erin Lives Whole
Also See: 20 Mouthwatering Vegan Desserts You’ve Got To Try
21) Golden Chickpea Soup
Get the recipe at – Choosing Chia
22) Easy Hummus With Roasted Chickpeas
Get the recipe at – Growing Up Cali
23) Vegan Orange Chicken (Orange Chickpeas)
Get the recipe at – Strength And Sunshine
24) Pasta e Ceci
Get the recipe at – The Forked Spoon
25) Curried Chickpea Wrap
Get the recipe at – Emilie Eats
Also See: 25 Healthy Meal Prep Lunches You Need In Your Life
26) Chickpea Meatballs
Get the recipe at – Lovin It Vegan
27) Cacao Chickpea Cookie Dough “Snackwiches”
Get the recipe at – Flora and Vino
28) Curried Sweet Potato and Chickpea Patties
Get the recipe at – Cup Of Kale
29) Vegan Chickpea Nuggets
30) Chickpea Spinach Stuffed Sweet Potatoes
